Ingredients (makes one serving)
10 large frozen shrimp (thawed)
1 medium russet potato
2 garlic cloves
3 tablespoons extra virgin olive oil
1 tablespoon Spanish paprika
1 teaspoon parsley
seal salt and freshly ground pepper
Directions
Heat oven to 400F. Clean potato in water and cut into 1/2 inch squares. Place potatoes in an oven proof baking sheet and add 1 tablespoon olive oil, pinch of salt and pepper and mix together. Put in oven and cook for about 50 minutes. Meanwhile, peel garlic, finely chop and add to a mortal and mash until smooth. Add a pinch of salt, paprika and parsley and 2 tablespoons olive oil and blend together. Place shrimp on foil and rub mixture all over and place in oven for about 15 minutes. Place shrimp on a plate with potatoes on the side.
Nutritional Facts
Calories - 649
Total Fat - 43g
Saturated Fat - 6g
Trans Fat - 0g
Cholesterol - 129mg
Sodium - 156mg
Total Carbohydrate - 47g
Dietary Fiber- 8g
Sugars - 3g
Protein - 24g
Key Note
Shellfish such as Shrimp, are low in calories and fat, and offer plenty of protein. This classic Spanish recipe will fill you up with good protein, amazing taste, and make you feel great.
This website is intended as a reference only, not as a medical manual. The information given is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor. If you feel that you have a medical problem, please seek immediate medical help. Before starting any diet, you should consult with your doctor.
